Description
Ofe Onugbu is a classic Igbo soup made with thoroughly washed bitterleaf, thickened with cocoyam paste or achi, and seasoned with palm oil, spices, meat, and fish. The bitterness is carefully balanced to create a savory, earthy flavor profile enjoyed with swallows like fufu or semovita.
Nutrition & Dietary Info:
• High in fiber and iron
• Packed with protein from assorted meats and stockfish
• Gluten-free
• Dairy-free
• Aids digestion and packed with antioxidants
Yam Poundo (Pounded Yam Flour)
Reviews
There are no reviews yet.